Nutrition info for Jalapeno Poppers

Baked Jalapeno Poppers

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jalapeno poppers


Chile Peppers

10 jalapenos, cut in half, seeds removed
One 8 ounce brick of reduced fat cream cheese
1/2 cup Mexican style or sharp cheddar shredded cheese


  • Heat oven to 350°F.
  • Cut jalapeno peppers in half. Scoop out the inside membrane and the seeds.
  • Fill each pepper with a spoonful of cream cheese.
  • Sprinkle each pepper with shredded cheese.
  • Place peppers on a foil lined baking sheet. Bake for 15-20 minutes and enjoy!

Makes 10 servings.

Jalapeno Tips:

  • Scrub the jalapenos under cool running water before you get started.
  • When working with chile peppers, wear gloves and glasses to keep the capsaicin oil away from sensitive areas.